Did you know that peanut butter is a terrific "brain food"? It's a rich source of vitamin E, an antioxident. Antioxidents protect cells from potentially harmful substances you encounter every day in your environment or the food you eat. Peanut butter also contains thiamin (vitamin B1), which helps metabolize carbohydrates, proteins, and fats. Your brain uses carbs for fuel, so eat more peanut butter and get smarter.
12 comments:
That's why I am so much smarter than everyone else.
Exactly what sara said :0P
yes that's true, either peanut butter or fresh peanuts.that's what i ate when i was still a student and also with my siblings.but sad to say no peanuts for me & n my house these days for my bb is allergic with peanuts.
but ur article is nice.i like it.
Ewwwwwwwwww!
I used to eat a lot of peanut butter. I guess that's why I'm so smart too! ;D And why I'm so not-a-size-8.
That explains everything. All I ever ate growing up was peanut butter and tunafish! Brain food, brain food, brain food!
i knew it since i was in high school, but i'm still wonder, is that really result like that..?
I love peanutbutter! WOW! thanks for the very nice information!
I love peanut butter not only is it a brain food, but it can help regulate blood sugar. Since I'm diabetic that's important.
Yeah! PB = Brain food!! :)
wow cool! good info! my boyfriend is a penut butter fiend he even saves the jars with hardly anything in them for a rainy day! at one point we had 7 old practically empty jars it was pretty cute!
no doubt!
im smart..hahah..
i really thank the one who made peanut..the giver of knowledge!
An interesting post -- food for thought, one might almost say.
Am I allowed to mention that I'm working on a book about the history of peanut butter and that I have a website dedicating to spreading the news about it (www.creamyandcrunchy.com), or does that make me a spammer?
Jon Krampner
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